![]() The Apple Watch Series 6 ($349) has similar functionality with a pulsating alarm that feels like gentle tap on the wrist. ![]() Be warned that this might not be the best method for deep sleepers, or for someone who gets a fitness tracker as part of a New Years resolution to "work-out more" and has it collect dust for 11 months. Once the alarm is set, all you have to do is keep your FitBit on as you sleep it should buzz you awake. You'll have to set up your alarm directly on the watch if it's a newer model like Versa or Ionic, but if it's older you might have to do an app. We tested dozens of options, and the Lenovo Smart Clock performed the best. ![]() Let's start here: if you already own a FitBit such as the FitBit Versa 2 (available in many colors but I selected pink 'cause it's pretty), you have a built-in silent alarm. The best alarm clocks are easy to operate and effective at waking you up in the morning. The best no-sound alarm clocks for gentle awakenings 1. And a recent study investigating the sleep and stress levels of 57 medical students showed that switching to a sunrise alarm clock and detaching from technological devices before bed improved sleep quality, reduced burnout scores and lowered stress levels. We like the high-quality speakers, which have bass and treble controls giving out a full, rich sound, whether using the FM radio or your Bluetooth device. Once fully set up, its many notable features are easy and intuitive to use. A small study conducted in 2014, published in Behavioral Brain Research, showed that exposure to artificial sunlight helped with alertness and cognitive performance throughout the day. Seiko White Sweep Second Hand Square Alarm Clock Seiko White Sweep Second Hand Square Alarm Clock 4.700347 Precision Radio Controlled Digital Alarm Clock -. The Sangean RCR-20 is one of the most comprehensive and intricate clock radios we tested, but it is well worth the effort. ![]() The research around no-sound alarm clocks is extremely scant, but it’s also largely positive. Therefore one can use the system to produce simple or complex sounds. Frida Rångtell, PhD, Frida Rångtell, PhD is a sleep educator and advisor for Sleep Cycle. The clock / calendar feature serves as an alarm clock and provides the user with a. ![]()
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